Tex Mex Chicken Bowls with Chipotle-Yogurt Sauce

Full of fresh ingredients and bold flavors, these versatile bowls are perfect for lunch on the go…

Air Fryer Mahi Mahi with Peach & Arugula Salad

The air fryer makes quick (and delicious) work of wonderfully mild Mahi Mahi. Paired with a simple salad of peaches, red onion and arugula, this dish comes together in less than 30 minutes…

Lighter Shrimp Scampi with Zucchini, Squash and Whole Wheat Noodles

This lighter take on a classic will leave you satisfied and smiling…

Spinach Salad with Apples and Poppy Seed Dressing

This easy-to-make poppy seed dressing is light and creamy, with just the right touch of sweetness…

Stuffed Portabello Mushrooms

A meatless meal that packs a serious flavor punch…

Smoked Salmon “Eggs Benedict” with Yogurt-Dill Sauce

A healthy twist on a classic…

Artichoke, Arugula & Goat Cheese Quesadillas

Need a simple, yet delicious lunch or light dinner? Look no further…

Cod with Shiitake-Bacon Crust

Eating healthy doesn’t mean forgoing flavor. Try this beautiful and tasty dinner tonight…

The Modified Caesar

This modified Caesar is light, but filling – and excellent choice for lunch…

Greek Yogurt Parfait with Roasted Grapes

This breakfast parfait doesn’t just look pretty – it tastes amazing, too…