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Artichoke, Arugula & Goat Cheese Quesadilla

These meatless quesadillas make a great lunch, light dinner or even an appetizer for a crowd! Serve with a side of tzatziki sauce for dipping if desired.
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Ingredients Method

Ingredients
  

  • 1/4 cup chopped artichoke hearts
  • 1/2 cup baby arugula
  • 1 tbs freshly grated Parmesan cheese
  • 1 tbs garlic & herb goat cheese
  • 1 whole grain tortilla
  • olive oil cooking spray

Method
 

  1. Add artichokes, arugula and parmesan to a small bowl and mix until well combined. Spread goat cheese on tortilla, leaving a small border around the edge.
  2. Coat a large skillet with cooking spray and heat over medium high. Add tortilla to the pan and top with artichoke/arugula mixture. Fold tortilla in half and press down with spatula. Cook on on side for 3 minutes. Flip quesadilla and cook for 3 additional minutes or until cheese is melted.