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Sesame Raisin Nut Bars

These yummy little bites pack an energy punch! Easy to make - perfect for getting the kiddos involved.
Prep Time 15 minutes
Cook Time 25 minutes
cooling time 30 minutes
Total Time 1 hour 10 minutes
Servings: 16 bars
Course: Snack

Ingredients
  

  • 1 cup sesame seeds (white, black or mixed)
  • 3/4 cup unsweetened coconut flakes
  • 1/4 cup raisins
  • 1/4 cup honey
  • 1/2 cup crunchy peanut or almond butter *Nut allergy? Try sunflower butter instead.
  • 1/2 tsp vanilla extract
  • 1/4 tsp kosher salt
  • cooking spray

Equipment

  • 8x8 glass baking dish
  • parchment paper
  • mixing bowls (one small, one medium)
  • spatula
  • wire cooling rack

Method
 

  1. Preheat oven to 350 degrees. Spray baking dish lightly with cooking spray and insert parchment paper, folding or cutting the sides to fit snugly.
  2. Mix together sesame seeds, coconut, raisins ad salt in a medium bowl. Separately, mix honey, nut or sunflower butter, and vanilla extract until well combined.
  3. Pour nut butter mixture over the seeds, coconut and raisin blend. Stir together with spatula until well combined.
  4. Transfer the mixture into the baking dish and press into a smooth layer. Bake in preheated oven for 23-25 minutes. Remove baking dish from the oven and place on wire cooking rack for 20-30 minutes, or until completely cool. Use a sharp knife to slice into individual bars and serve! Leftovers can be kept in an airtight container for up to 5 days.